Do I have Long COVID?


According to the World Health Organization (WHO), Post-acute sequelae of SARS-CoV-2 infection (PASC), commonly known as long COVID, can affect anyone exposed to SARS-CoV-2, regardless of age or severity of original symptoms. It is defined as the continuation or development of new symptoms 3 months after the initial SARS-CoV-2 infection, with these symptoms lasting for at least 2 months with no other explanation. Over 200 different symptoms have been reported that can have an impact on everyday functioning.


Studies show that around 10–20% of people infected by SARS-CoV-2 may go on to develop symptoms that can be diagnosed as long COVID.


The US National Institutes of Health (NIH) created the RECOVER Initiative to learn about the long-term effects of COVID and improve our understanding of PASC (post-acute sequelae of SARS-CoV-2), including Long COVID. In May 2023, the RECOVER Initiative published a study that used symptom scoring to identify people who may have Long COVID. The study found that there were 37 symptoms that participants who had COVID reported more often 6 months or more after having COVID compared to participants who never had COVID. Out of these symptoms, 12 could best identify participants with Long COVID.


This research is important because currently, there is no definition that researchers can use to identify Long COVID, and a definition could help future research and treatment.


Please mark the symptoms you have to find your PASC Score.

Calculate your PASC Score

Over the past week have you experienced these symptoms:

  1. Feeling tired and unwell that gets worse after physical or mental activity (post-exertional malaise)

  2. Feeling weak and tired (fatigue)

  3. Brain fog - slow, jet-lagged, blanking out

  4. Dizziness

  5. Symptoms that affect the stomach and digestion (gastrointestinal symptoms)

  6. Fluttering or pounding heartbeats (palpitations)

  7. Loss of sexual desire or ability

  8. Loss of, or change in, taste or smell

  9. Feeling thirsty

  10. Long-term (chronic) cough

  11. Chest pain

  12. Unusual movements (abnormal movements)

Your results will appear here:

Disclaimers:
According to the RECOVER COVID Institute, this research brings us closer to identifying people with Long COVID based on their symptoms. However, more research is needed before this information can be used to treat patients.

Privacy:
We value your privacy. This page does not track you or record any information. If you want to record your results, you can take a screenshot or write down your score.

Medical Disclaimer:
Please note that this tool is intended for informational purposes only and does not provide medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking treatment because of something you have read on this page.