Dextrinised Cereals
JHK
from Dr JH Kellogg's Hydriatic Techniques...
The soluble sugar dextrin is the first stage of the digestion of starch, dextrin is produced by browning whole grains or flours in pans on the stove. Stir continuously to prevent burning and stop when uniformly light brown
- Well toasted bread
- zwieback
- browned or roasted rice
- parched wheat or corn
- granose
- granola
- granut
- crystal wheat
- toasted wheat flakes