Traditional Hydrotherapy

from Dr JH Kellogg's Hydriatic Techniques...

• Continuous flow of cold water only to 2cm depth in a bath tub,
• Continuous self rubbing: the sole of the foot on the dorsum of the other 15 sec then reverse.
• Continue till toes are red or Dry Friction

Is more effective than regular Cold Foot Bath in

Tonic in

• Cold Extremities in
  • Neurasthenia
  • Insomnia (Hot Foot Bath first)
  • if hands are cold too, rub hands in cold water at the same time as the foot bath.

Antiphlogistic in

• Cerebral Congestion in Neurasthenia

Contra-indications

• Pelvic Inflammation : of bladder, Irritable Rectum and Bladder,
• Neuralgia : ovarian, bladder, sciatica
• Rheumatoid Arthritis of toes and ankles