Revulsive Shower

JHK

from Dr JH Kellogg's Hydriatic Techniques...

  • Begin at 38-40°C, gradually raise to 43-46°C or just above
  • Time: 1-5min
  • Used as preparation for cold treatments
  • If prescribed hot only, cool rapidly to 32-29°C then dry quickly finishing by fanning with a dry sheet.

Finish with: Blanket Wrap