Tennis Elbow

HYD

from Hydrothermic Remedies...

Treatment:

  • Ice Massage before treatment as this will be painful
  • find insertion of common extensor tendon on lateral epicondyle of the humerus
  • move thumb down about 1cm over the joint space
  • with thumb nail make three very hard mobilizations across the tendon medially (downwards really)
  • Trigger Point Workup