Hot Air Bath
JHK
from Dr JH Kellogg's Hydriatic Techniques...
71, 43-82°C to profuse perspiration.
- Follow with Graduated Tonic Cold
- 1 glass hot water before and two during
- Wet hair face and neck with cold water before or Ice Collar during
Eliminative, Sudorific
- (55-70°C) 15-20min
- then 30min in warm blankets with hot water drinking throughout 100mls every 5min
- 30 min gradual cooling begin at 36°C, 20sec down to 25°C and hold for 45sec or until pulse and skin is normal.
- Use sparingly
Tonic
- brief - then tepid spray 1-3min then graduated 2min with rubbing
- in severe cases cool by gradual evaporation over 30 min ie. partial uncovering in
- Rheumatoid Arthritis
- Toxaemia in:
- some Chronic Nephritis
- Obesity
- Oedema,
- Cardiac Oedema - low temperature, raise temperature slowly
Revulsive
Heating before cold - just enough to produce gentle sweating followed by very short general cold especially to affected area in:-
- Sciatica
- Spinal Neuralgia (lumbago)
- large Neuralgias
Contra-indications
Hydrotherapy Techniques:
General Applications
Miscellaneous General
- Bedbound
- Bedroom Procedure
- Clothing the Limbs
- Concentrated Food
- Dry Friction
- Dry Shampoo
- Electric Light Bath
- Evaporating Sheet
- General Measures
- Graduated Tonic Cold
- Hot Air Bath
- Immune System Maintenance
- Local Hot Air Bath
- Local Vapor Bath
- Oil Rub
- Russian Bath
- Salt Glow
- Sleep Routine
- Sponge
- Sun Bath
- Superheated Air Bath
- Sweating Treatments
- Therapeutic Fever
- Tonic Effects
- Turkish Bath
- Vapor Bath